There was a reason it wasn’t responding to training in 2023 and it wasn’t perimenopause (which, I had mistakenly blamed) it was overall mental and physical fatigue. It was life stress. I didn’t need hormone therapy, I needed to rest. And that rest is now yielding results.
Read MoreAn ultra doesn’t exist on a map. It comes to life on race day because of the people who bring it to life: the race director, the volunteers, the community of runners. They’re what make a two-mile loop into something special, something beyond.
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