racing — Blog — Sarah Canney

Posts tagged racing

Don't Call it a Comeback

Don't Call it a Comeback

There was a reason it wasn’t responding to training in 2023 and it wasn’t perimenopause (which, I had mistakenly blamed) it was overall mental and physical fatigue. It was life stress. I didn’t need hormone therapy, I needed to rest. And that rest is now yielding results.

training, race recapSarah CanneySeptember 29, 2026racing, race recap

Achieving Balance after Bulimia: How I left my disordered past behind

eating disorder recoverySarah CanneyAugust 22, 2018balance, bulimia, diet, food, goals, my story, nutrition, racing, running Comments

Becoming a Better Runner

Becoming a Better Runner

trainingSarah CanneyDecember 14, 2017dream big, goal setting, hill repeats, improving as a runner, mileage, racing, speed work, track workouts, training Comments

6 Tips to Pace your Next Half Marathon

6 Tips to Pace your Next Half Marathon

marathon, trainingSarah CanneyOctober 18, 2017Coaching, half marathon, marathon, pacing, racing, training Comments

How to Learn from a Bad Race

How to Learn from a Bad Race

training tipsSarah CanneyMay 16, 2016racing, training tips Comments

5 Things I Learned from My Last Race-Guest Post from Miles To Go

5 Things I Learned from My Last Race-Guest Post from Miles To Go

runningSarah CanneyMay 22, 2015race, racing, running Comments

5 Things I Learned from My Last Race-Guest Post from Miles To Go

runningSarah CanneyMay 22, 2015race, racing, running Comments

Fall Racing Plans

Fall Racing Plans

UncategorizedSarah CanneyAugust 28, 2014races, racing, reach the beach, relay Comments

A New Perspective: Volunteering at the Big Lake Half Marathon

A New Perspective: Volunteering at the Big Lake Half Marathon

UncategorizedSarah CanneyMay 15, 2014Big Lake Half Marathon, racing, volunteering Comments

To Garmin or Not to Garmin: My Marathon Dillemma

To Garmin or Not to Garmin: My Marathon Dillemma

marathonSarah CanneyMay 8, 2014garmin, marathon training, pacing, racing, running, timex ironman Comments

A New Way of Racing

A New Way of Racing

UncategorizedSarah CanneyApril 18, 2014goal setting, race strategy, racing, run by feel, sports psychology Comments

My First Snowshoe Race and Tips for Beginners

My First Snowshoe Race and Tips for Beginners

race recapSarah CanneyFebruary 17, 2014racing, snowshoe, Snowshoe running, winter running Comments

What's your approach to racing?

What's your approach to racing?

UncategorizedSarah CanneyJanuary 29, 2014race, racing, run, running Comments

Great Spring Races in New Hampshire

UncategorizedSarah CanneyJanuary 24, 2014Big Lake Half Marathon, eastern states 20 miler, new england, New Hampshire, racing, running, st- paddy's day 5 miler, todds trott Comments

Trying Again: All Women and One Lucky Guy Half Marathon

Trying Again: All Women and One Lucky Guy Half Marathon

race recapSarah CanneyNovember 8, 2013all women one lucky guy half marathon, half marathon, loco races, newburyport ma, racing, recap, self talk, stonyfield Comments

Self-Talk and Running

Self-Talk and Running

UncategorizedSarah CanneyOctober 28, 2013disappointment, perseverance, positive thinking, racing, running, self talk, sports psychology, Tere Zacher, training Comments

First Race Postpartum: Todd's Trot 5K

UncategorizedSarah CanneyApril 1, 20135K, garmin, race plan, racing, Todd's trot Comments

Running Races While Pregnant

Running Races While Pregnant

Pregnancy, Running for TwoSarah CanneyJune 29, 2012gear, hydration, pregnancy, pregnant running tips, racing, running while pregnant, running with a friend Comments

Learning from Your Training

trainingSarah CanneyJune 20, 2012marathon, overtraining, pace, pace calculator, racing, recovery, rest Comments

Coaches Know

marathonscanneySeptember 8, 2011marathon, racing, recovery, rest, training Comments