Posts tagged physical therapy
6 Tips to Avoid Running Calf Injuries with Physical Therapist James Dunne
How to Prevent Running Injuries and Stay Healthy
What Your Chronic Soreness is Telling You: preventing injuries before they happen
Getting my Butt in Gear: Strengthening Weak Glutes
How to Start Running and Stay Running
runningSarah Canney5K, accountability, beginner runner, core, goal setting, hips, physical therapy, run clubs, run walk program, running, strength training
Training Update: My PT Eval and a Tentative Plan
Embracing Rest
8 Tips for Returning to Running After Pregnancy
postpartumSarah Canneycore, pelvic floor, pelvic floor specialist, physical therapy, postpartum, pregnancy, pregnancy and running, pregnant running tips, running, running for two
I Wish I Hadn't Run During Pregnancy
post baby comeback, post partum, Pregnancy, Running for TwoSarah Canneypelvic floor, physical therapy, postpartum, pregnancy, running, running for two, women's health
Pelvic Floor Health: An Interview with my Physical Therapist
pelvic floor, physical therapy, post baby comeback, post partum, PregnancySarah Canneybirth, cristin zaimes, dpt, kegel, oceanside pt, pelvic floor, physical therapy, post baby, postpartum, running, women's health
Weakness and Imbalance: Pelvic Floor Physical Therapy Appointment Recap
pelvic floor, post baby comeback, post partum, Pregnancy, UncategorizedSarah Canneypelvic floor, physical therapy, post baby, postpartum, running, women's health
Hold Up...Not So Fast
