heel strike — Blog — Sarah Canney

Posts tagged heel strike

Can Running Form Analysis help you? A look at my before and after pictures.

Can Running Form Analysis help you? A look at my before and after pictures.

running, training, training tipsSarah CanneyMarch 6, 2015form analysis, form drills, heel strike, hip drop, overstride, running, running form Comments

Can Running Form Analysis help you? A look at my before and after pictures.

running, training, training tipsSarah CanneyMarch 5, 2015form analysis, form drills, heel strike, hip drop, overstride, running, running form Comments

Mental Cues and Changing Stride

injury, runningSarah CanneyAugust 6, 2012change stride, Dr- Cuccuzella, foot strike, gait, heel strike, mantra, mental cue, overstride, performance health, run blogger, running form, stride, track workout Comments