Are you just starting to run? Or maybe you want to take your training to the next level? Whatever your running goals Sarah Canney of Run Far Coaching can help provide the guidance and feedback that will help you realize those goals.

Book a free 30-min call to explore one-on-one run coaching with Sarah via this link: https://calendly.com/sarahcanney/coaching

ONE-ON-ONE ONLINE RUN COACHING

Thorough running assessment, personalized training plans, and constant contact via the use of the Training Peaks app, email, and text ensure optimal results. Online personal run coaching with Sarah Canney Coaching includes:

•thorough assessment of current running level and goals via intake form

•initial phone consultation to discuss assessment

•personalized training plans delivered in 4-week segments with specific workouts, training paces and cross-training workouts

•instant access to your training plan via the Training Peaks app, easily downloadable to your phone and accessible online. You can also sync Garmin Connect and many other GPS watches so that your workouts are automatically downloaded to Training Peaks.

• detailed and personalized cross-training plan developed to strengthen any weakness or imbalances and allow you to perform optimally

•weekly check-ins and feedback via email and Training Peaks

•continued evaluation, feedback and modification of training as needed

•access to athlete only page on sarahcanney.com with exclusive workout videos

•unlimited access to coach via email, text, and phone

•help with nutrition and race day fueling

•pre-race Phone call conversation to discuss race, pacing, and nutrition plan