As runners, especially as women runners entering perimenopause, we’re no strangers to those stubborn aches and pains that creep in during training cycles. One of the most common culprits? Plantar fasciitis.
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As runners, especially as women runners entering perimenopause, we’re no strangers to those stubborn aches and pains that creep in during training cycles. One of the most common culprits? Plantar fasciitis.
Read More