Guest Posting on Fit 2 Flex
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Today I'm guest posting over at Fit 2 Flex, a fantastic fitness blog written by Carissa and her husband Kyle, both certified personal trainers. On their blog they share workouts, healthy recipes and tips for living an active an healthy life. While you're over there checking out my guest post, take a look at their great content. You can find Carissa on Twitter and Facebook too!
--Sarah