National Running Day

Today is National Running Day, a day where avid runners and non-runners alike have a chance to lace up their shoes, get out the door and hit the road knowing thousands of others are doing the same. Today I celebrated at the track. I love the open road for the freedom I feel when I'm on it, but I love the track because with each lap I feel like I'm getting closer to reaching my potential as a runner.

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These days I've been taking my track workouts easy, at 6 months pregnant there's no reason to push myself to hard. But I still go because it reminds me that I AM a runner.

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1.2 Mile Warm-Up: 10:23

Mile: 8:19

800m: 4:14

800m: 4:10

Mile: 8:26

1.2 Mile Cool Down: 10:42

How did you celebrate National Running Day?

--Sarah